"There will always be good things vying for your attention, but choose wisely. Only the great things are deserving of it." I think this came from my brain. If it didn't and I owe someone credit, I apologize. I found this today as I was scrolling through the notes on my...
“There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first,...
"Your story is still being penned...
Did you guess that we were working on shoulder stand? This specific branch of yoga uses more props than I could have ever imagined. There are times when it is ridiculous and overbearing; it can seem superfluous and a poor use of time. However, many times...
He said, "look how you feel." So we did. It's 8:45pm and we have an hour and 15 minutes to go for the day. Tuesday is our crazy, long-ass day. Update: On one hand I am so excited! Laura, I think I when I get back...
Today I woke up at 9am and quickly jet out on Mercury--my bike friend--into town for a hot yoga class. Yesterday after the co-op, I met a girl in passing who works at a new yoga studio that just opened a couple of months ago so I...
Hey yo. I've been writing all day long. And by all day I, of course, mean for a couple of hours. Lesson learned: trying to put each important detail of your story into coherent, fluid, eloquent black and white words is freaking hard. Maybe I should...
Thoughts from a yogi...
