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04 Jun to stake a life upon…

Walking your talk is hard. Claiming virtues and values over your life and then living them out is extremely challenging. I have a tattoo on my ankle that says,  "Courageous One" Courage.  Sometimes people see it and mistakenly believe that being courageous equates to being fearless. That's not true...

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29 May more mettā

photo: henry hemming Mettā. It's a word that means loving kindness. I know that I am a yogi and that my world is supposed to revolv around "loving kindness," but sometimes I forget. Sometimes "the world spins madly on" and I forget about the loving kindness. [Don't tell...

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27 May the responsibility of growth

source “The problem with being a person who values self-discovery and growth is that you lose your 'excuse' to behave childish and poorly with those in your life who are still childish and do not value growth as you do.” I heard myself say it and immediately recoiled with a humph,...

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06 May a letter to the hurting self

I don't write well when my energy feels all bumfuzzled and conglomerated. In fact, I don't think well or feel very well either. Sometimes my brains turns on me. Have you ever felt that way? You know the true things. You know the facts, but your emotions (and the associated...

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