“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
Brené Brown
you were never designed to be perfect, so let that one go. perfection, or even the idea of perfection is boring. you're imperfectly perfect, embrace it. own it. rock it. it looks good on you.
it's not a religion. it's not scary. it's moving your body with mindfulness, paying attention. it is clearing out the mental chatter. it is stepping into peace.
it is terrifying. it is ugly sometimes. it is usually imperfect. it is raw & it is real. that is what makes it absolutely awesome, petrifying & critical to life without shame. we want to see you. put down the masks. it's time to shine.
life is too short to continue believing that you are anything but a divine, God-breathed, powerhouse of a beautiful being made on purpose with sparkle & unique intention.
life takes courage. being wholehearted you takes courage, so we do that here. as we muster up courage to show up fully in life, we cheer one another on because you can never have too many cheerleaders in your life. courage creates for more courage and we can't get enough.
shame, perfectionism, legalism, striving, sprinting through life: these all leave you exhausted, uninspired, & usually ready to quit. there is a way to do life with ease, unencumbered by the masks, expectations, or fears you have lived in.
